Category Archives: Beauty

Natural Health Beauty Tips

The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the solution to external beauty problems is an internal one. That means foods and herbs. In the case of skin problems, herbs can be use to create creams or wraps and applied directly.

In Chinese medicine, we treat problems like acne, blemishes, and other skin problems, hair loss, and premature graying of the hair. Some of this you may need to see a Chinese medicine herbalist for, but some of it you may be able to deal with yourself. I’m going to give you natural beauty tip after natural beauty tip to help you do just that.

Natural Beauty Tip 1 – Eyes Lacking Luster
what does it mean? You can see it in babies and young children – bright, glowing eyes. Our oldest Chinese medicine classic states that “the essence of the internal organs ascends to the eyes.” The Bible says something similar, “Your eyes are windows into your body. If you open your eyes wide in wonder and belief, your body fills up with light.” Clear and glittering (shining) eyes indicate vitality of mind and essence. Dull, clouded eyes reflect a disturbed mind, and weakened essence – this often happens in people with long term and deep emotional problems.

How can you fix it? Well, first of all, if you have some emotional problems, work through it with a professional- a counselor, therapist, or someone within your religion. This is one part of getting to the clear, vibrant personality that shines through in bright eyes. It may take a while to get there. Second, you can take herbs and eat foods that benefit the eyes.

Natural Beauty Tip 2 – Bags under Your Eyes
Bags under the eyes indicate Kidney-system (root energy) deficiency, blood stagnation, or allergies. Respectively, the solutions are to increase energy and minimize overwork; get more movement and circulation; and find the allergy cause, eliminate it, and take anti-allergenic herbs and foods. The Kidney-system energy is limited. If you overwork, have too much sex, or use more energy than your digestive system can produce, you’ll dip into this limited energy fund. This can lead to more than circles under your eyes- you can end up with premature aging and hair loss, impotence and infertility, and ankle, knee, and lower back problems. If that’s your problem, try to practice moderation, eat better, and take supplemental herbs and foods.

Simple Anti Aging Beauty Tips

Looking beautiful, graceful, and young is a thought that many people often cherish only in their dreams. However, the fact is that one can realize this dream by following these below suggested 5 simple, yet effective anti aging beauty tips.

#1 — Balanced Diet

Inadequate nutrition is one of the most important causes of premature aging. Therefore, one of the most important anti aging beauty tips is to consume a healthy diet comprising of fruits, green leafy vegetables, nuts, seeds, eggs, and fish.

To delay the appearance of wrinkles on the face and the skin, one should ensure that their daily diet is rich in proteins, carbohydrates, vitamins, minerals, trace elements and essential omega 3 fatty acids.

One of the most important anti aging beauty tips is to drink plenty of water as it helps to keep the skin hydrated and supple.

#2 — Exercise

A daily exercise regimen of at least 30 minutes can be of immense help in ensuring a health body and beautiful skin.

While exercise helps in improving blood circulation, it drives away toxins from the skin, keeps the skin moistened for a greater duration, and helps in opening the skin pores. Therefore, one of the most important anti aging beauty tips is to exercise regularly.

#3 — Proper Skin Care

Taking good care of the skin is essential for preventing the appearance of aging symptoms. Care should be taken to keep the skin moisturized, prevent the degradation of skin proteins, rejuvenate the skin texture, and reduce the level of toxins from the skin.

One of the most essential anti aging beauty tips is to use only those skin care products that contain natural or organic substances as ingredients. Examples of such substances include Cynergy TK, Nano Lipobelle H QK10, Jojoba oil, olive oil, avocado oil, Manuka honey, and Tocopherol acetate.

#4 — No Smoking Allowed!

According to the available research data, smoking cigarettes causes destruction of skin proteins, and accelerates the process of aging by increasing the concentration of free radicals in the skin.

Therefore, one of the most important anti aging beauty tips is to quit smoking immediately and forever, if one wants to prevent the formation of wrinkles, dark spots and smile lines for a long time.

#5 — Sunlight

One of the most essential anti aging beauty tips is to protect yourself from getting exposed in the Sun because prolonged exposure to sunlight and high temperatures leads to skin dryness and causes the appearance of wrinkles and frown lines on the face.

The best way to stay protected from sunlight is to avoid going outside between 11AM and 4PM. During the period, sun emits light and heat with maximum intensity.

Whenever going out into the sun, always wear protective clothing that covers your entire skin. Apply a sunscreen lotion or a sun blocking agent that contains high SPF content.

Beauty Tips For Men

Do you qualify to be called the new “ubersexual’ man? If you spend time to look for grooming and beauty tips for men and invest money to look good, you’re now one of them. The trendy “ubersexual” man takes control and exudes confidence. Add to this ultra stylish masculinity and you’ve got killer-looks, guaranteed to get you any girl you want.

Savvy Beauty Tip for Men #1

Never neglect your skin. Grab some good quality skin care products for men and start using them on a daily basis. Get some basic products suitable for your skin type for your easy, quick and simple 3-step skin care routine like:

  • Men’s face wash to thoroughly clean your face and help combat blackheads and acne
  • Men’s toner to tighten pores and control the shiny nose area
  • A smoothing moisturizing face cream for men, preferably with mineral oil, if skin is very dry.

Savvy Beauty Tip for Men #2

Now it is time to step up your grooming routine with one of the most important beauty tips for men. You have now access to products to improve your look and combat wrinkles and old age. Not just exclusively for the ladies anymore, men can also reverse the aging process by applying a mens wrinkle cream, especially developed to target unwanted wrinkles. Invest in a good quality eye wrinkle cream to make those fine lines around the eyes less visible and reduce puffiness.

Savvy Beauty Tip for Men #3

Keep those lips soft and KISS-WORTHY! Believe me: Girls don’t want to kiss a man with harsh, dry, cracked lips. Not nice, guys, not nice at all. Always apply a lip balm with the necessary SPF sun protection.

Savvy Beauty Tip for Men #4

Keep your smile and teeth bright. First impressions do count! New cutting edge laser teeth whitening methods are now available. No excuses to keep your teeth pearly white and your smile brilliant! If you cannot afford laser, try other teeth whitening methods suggested by your dentist. Don’t waste any time or money on self applied teeth whitening products or kits, as they just DO NOT WORK!

Savvy Tip for Men’s Beauty #5

Get some of the latest sexy, snazzy, simply divine smelling mens fragrances and your smell will make her knees weak. There are so many mens fragrances available, so it is super easy to pick a fragrance to suit your personality, style and the occasion.

Secret Beauty Tips

Here are a few secret beauty tips to share with all of your friends. If it works, why keep it to yourself? Just because someone else is beautiful…that is no reason to be jealous. Let us start with one of the ancient beauty secrets.

Olive oil has been valued since recorded history as a food, flavoring and moisturizer. Anointing with oil was and is a religious practice, but using olive oil as a facial, hand and body moisturizer is one of the secret beauty tips that women shared only with their daughters.

Very jealous women kept the practice to themselves, which is why so few people were aware of it. Modern-day scientific research has shown that this is one of the ancient beauty secrets with merit. Olive oil provides essential fatty acids, which are fully absorbed by the skin, improving its moisture content. The oil is also rich in vitamin E, an antioxidant that helps prevent sun damage.

Many of the ancient beauty secrets were geared toward protecting against or healing sunburn. Passion fruit, seaweed, jojoba oil and Shea butter are just a few of the native remedies for protecting against and healing sunburn. Modern research has shown, time and again, that these plant-based facials contain minor sun-screening agents and they all contain numerous antioxidants.

One of the secret beauty tips that fell by the wayside for quite some time was to simply protect the skin from the sun. In the 1800s and early 1900s, fair-skinned women carried parasols and wore gloves. Only field workers were tan.

In later years, as celebrities began showing off their “healthy” tans, everyone wanted the California look. You might still think that you look better with a little sun, but there is nothing worse for your skin. UV rays cause uneven pigmentation. They do damage on a molecular level that leads to wrinkles and sagging in the future. Most people are, by now aware that UV rays contribute to skin cancer, too.

It is not surprising that practically all of the ancient beauty secrets revolved around sun protection. It must have been obvious to the ancients that people who spent a lot of time outdoors had leathery, rough and wrinkled skin.

There are two simple steps that you can take for improving your skins appearance or retaining your beauty:

o Use a broad spectrum sun-block when you are outdoors
o Moisturize after cleansing, with a good olive oil based moisturizer

Those two secret beauty tips should keep your skin younger looking and healthier, too.

Quick Beauty Tips Revealed

With the overload of information on beauty today, it’s no wonder why we are left in a state of confusion — not to mention frustration as well!

Needless to say, with so many products out there in today’s market, it can be quite challenging and overwhelming just to choose the right product(s) that will work best for you in achieving the results you are looking for in a practical and economical manner.

What’s the secret to looking beautiful? More often than not, the secret to looking good all the time is in the basic beauty methods you choose for your everyday beauty regimen. Once you have mastered the beauty basics in conjunction with everyday beauty tips and tricks, you are definitely headed in the right direction to looking good all the time.

Here is a perfect example. A beauty basic for a flawless complexion would start at a basic but very important first step which is preparing your skin with a primer before applying your foundation. How many of us skip this beauty basic? The primer serves many purposes. It will even out skin tone, fill in lines and help foundation glide on evenly so you do not need to use as much. The primer also keeps your skin looking fresh by creating a barrier that prevents makeup from sinking into it. All you need to do is apply a pea-size amount where needed before applying your foundation. Applying the primer is an essential first step and can have a huge impact on the final outcome on the appearance of your makeup.

You can also make lipstick and eye shadow last longer simply by applying a tiny amount of primer on eyelids and lips as well. No secrets! Just beauty basics.

Home Beauty Tips Make You Prettier

Home beauty tips have been around since the days that Cleopatra bathed in milk to soften her skin. Actually, Cleo was on to something. Milk contains lactic acid, which is a very effective skin softener. It seems that we have all turned to commercial beauty preparations thinking that their ingredients are more “scientific” and better for our skin when in fact many of these old style tips work great and cost next to nothing.

Home beauty tips that use honey are wonderful. Honey is a humectant that adds needed moisture to our skin. You can make a very effective mask to exfoliate and moisturize your skin simply by mixing finely ground oatmeal and honey into a paste and applying it to your skin. Leave it on for about 10-15 minutes and rinse off with warm water. Your skin will feel soft and smooth after this treatment.

Home beauty tips can also help your acne. Tea tree oil is a well-known anti-microbial agent that can help control your acne. While it can be applied directly to the skin, it can be irritating and drying. The best way to use it is by applying a few drops diluted with water with a cotton pad right after washing your face.

Another one of these home beauty tips can help you with acne as well. If you would like to make a scrub with salicylic acid to help unclog your pores, you likely have everything you need at home as well. Just finely grate the peel of an orange, mix it with five crushed aspirin tablets and enough of the juice of the orange and voila! You have your own salicylic acid scrub made for just pennies. If you have leftovers of this scrub, you can keep it in the fridge for a couple of days.

Home beauty tips are also big money savers. Most cosmetics and beauty treatments that you buy in the stores are marked up anywhere between 600-2000%. Compare this to the cost of the honey and oatmeal mask described above that costs mere pennies to make. You have many of the ingredients on hand right in your pantry to make skin soothing beauty treatments. Why pay extra for fancy packaging and products full of fillers and artificial ingredients and preservatives. Why not make your own fresh homemade beauty products with all-natural ingredients? That’s the best tip I can give you to save money and get glowing skin.

Beauty Tips For the Party Season

Party Season- a whirl of events and celebrations where you will invariably meet all your friends or family at each event. It could be in connection with a wedding or be during the holidays. Are you filled with dread at the thought of the effort you will have to make in order to look good at every event? Maintaining your skin and hair at their radiant best is only one your problems. You will also have to figure out how to be well dressed without going broke in the process. It’s really not that difficult if you think smart and plan ahead. I have a few beauty tips for you that will take a lot of your worries away. These beauty tips are quite easy to follow.

The first of my beauty tips is don’t panic. Stress can cause your hair to look dull and your skin to break out in pimples. Make sure you get adequate rest before a party. A little nap in the afternoon will work wonders. Try to get some ‘me’ time and indulge in a massage. Have a long soak in warm water into which you can add refreshing essential oils. Lavender or rose will help you calm down. Citrus oil will energize you. Select one that works best for you. Use a good quality moisturizing face mask to rejuvenate your skin. If your skin needs a little luster and you would like to have a healthy looking summer glow, use a tinted moisturizer. Try to avoid fake tans because they look just that. If you wish to be a little daring, use body moisturizer with a little shimmer. Your skin will get an instant irresistible glow. Your eyes will give away your true state of mind, so if they look a little tired, try mixing your favorite concealer with a little illuminator to help hide some little blemishes

Don’t overdo your makeup. There is so much variety available these days that you can easily find the best colors suited to your skin tone. Another of my makeup beauty tips is that you should highlight just one feature of your face at a time. You could go for dramatic eyes or cheekbones or you could highlight your mouth instead. What to wear can present another problem. You can’t always pick up a new dress for every party. At the same time you will not want to be seen in the same outfit over and over again. It is essential for your wardrobe to have one or two classic outfits that will never go out of fashion. Splurge on them and you will not regret it. Change their look every time you wear them by accessorizing differently. Chunky jewelry and beautiful scarves make a very stylish statement particularly if you wear them differently every time. Buy the best shoes and handbag you can find and you are good to go. Always remember that the best accessories you can wear are a beautiful smile and great attitude. Follow these beauty tips and get set to be the centre of all attention.

Skin Care Beauty Tips

Looked into the mirror and wanted to do something about your skin condition? Is your skin too oily, too dry or have acne and pimples? Need some good skin care beauty tips? Skin care beauty tips do wonders for the complexion and boost your self-confidence. This is even so for man as well. The thought that only women seek out beauty tips are a thing of the past. Today, men are as concerned about their appearance as women.

Where can one find good skin care beauty tips? They can be found in magazines. At the same time, one can ask the store assistants at your local health store or consult a dermatologist. However, one can find anything on the internet in today’s information age. Search online for the tips.

All Natural Products

One good skin care beauty tip is to use common natural items found at home. Unnatural products – products that contain too much chemicals, is not good for the skin. No matter how good the promises the products promised, one can end up doing more harm than good to the skin. Natural beauty products are made from plant essence and other organic elements. Look to these types of tips as these will do miracles for one’s skin care needs.

Home Remedies

As mentioned previously, the best skin care beauty tip is one that you can apply at home using common items found at home. Face masks help get rid of pimples. Do you have an important date or a job interview and that you want to get rid of the unsightly pimples? Not to worry. You can prevent that pimple from appearing by following this simple home remedy tip.

Grind five aspirins into fine powder. Add a little hot water and aloe vera. Stir until it is thick. Apply the paste onto the face. Leave on for about ten minutes. The paste will start to flake after it dries up. Gently rub your face with a cloth and warm water until it is clean. It exfoliates the skin and clears block pores. Repeat this process often enough so that the pimple will diminish just in time for your upcoming special occasion.

Read latest fashion magazine, or search online for more skin care beauty tips. Having a list of good beauty tips enables one to feel great about themselves and boost their confidence at the same time.

Homemade Beauty Tips

It doesn’t matter if you’re young or old, if you’re in the pursuit of real beauty, then you probably already know what the most important homemade beauty tips are. Though different people have their own sets of beauty tips that they can rely on, it’s important that you start by knowing what the essentials are. Here are the top 4 that you should never be without.

First on the list is honey. Not only does this golden liquid make a yummy treat, but it also has a lot of qualities that make it one of the most popular ingredients in homemade beauty tips. It can keep skin soft and supple without causing any irritation so it’s perfect for those who have troubled sensitive skin

Another important ingredient that you need to look out for is yogurt. Since yogurt is packed with healthy microorganisms, it can act as an effective cleanser for the skin and the scalp. Just apply on the affected area and wait for a few minutes before rinsing. Just remember to only use the plain variety as those that are infused with fruit or flavour will not work the same way.

Almond oil on the other hand, can be used as a safe and all natural skin moisturizer. And since it doesn’t clog your pores, it can also be used as massage oil. When buying almond oil, make sure that it’s 100% pure so that you not only get the full benefits, but you also get your money’s worth.

Last but not the least, always make it a point to have some sea salt around. When used with almond oil, it can become a safe and non irritating body scrub that can get rid of all those stubborn dead skin cells. Use your sea salt scrub every other day for healthier softer skin.

Explore Nine Secret Health and Beauty

You can’t set apart beauty from health and nutrition, they are all integrated. Maintaining a balance diet will keep you physically fit and will give you good health both externally and internally. A balance diet provides the body all the essential nutrients it needs for it to function at its optimal level.

To achieve a healthy look and the right body figure means ensuring you are taking a good balance diet along with lots of temperance in everything that you do. You can get your daily caloric needs and from there you can set your goals for managing weight maintenance. A good balance healthy diet is the secret to a healthy living. Here are some healthy and beauty tips for everybody that are health and beauty conscious.

  • You must eat sensibly and make sure to include in your diet a variety of foods that has the 40 nutrients that are required by your body. Check the food pyramid and make it your basis when you plan your meals everyday.
  • Include plenty of whole grains, fruits and vegetables in your diet. This has the essential vitamins and minerals that your body needs. It protects your from several diseases and keeps your immune system high.
  • Maintain your weight. To be able to manage your weight is the key to good health. When you are healthy then you are far from diseases.
  • Eat your meal on time and plan your meal right. Calorie counting is good to manage your weight. Don’t skip meals or starve yourself just to lose a couple of pounds. That isn’t the right way to lose weight at all. Eat when you have to in small quantities.
  • Temperance is the word. Don’t give in to gluttony. The secret is eating a variety of food in small portions only. Just make sure that your meals everyday includes all the food groups.
  • Exercise everyday. It doesn’t have to be strenuous exercise but a walk would do. Or if you want to take up aerobics or do some gym exercises then you can. Exercise helps burn calories and it also put glow back to your skin and strengthen your bones. Exercise can also free you of stress.
  • A healthy lifestyle is important. Avoid smoking and drinking alcoholic drinks. Drink lots of water for water is life and most of all get that eight hour sleep everyday.
  • Maintain a positive outlook in life. One of the best things in life is for one to have a joyful and merry heart. When you are happy inside then that certainly radiates in the outside. What you are in the inside reflect your outer appearance.
  • Each achievement deserves a celebration so treat yourself every time you achieve your goal. Its one way of encouraging you to achieve newly set of goals you have for yourself.

By observing a healthy diet and healthy lifestyle, you’ll achieve a healthy life free of diseases and age well. It gives you the chance to live your life to the fullest so take very good care of your body. It is your responsibility to do so.